1 month done

Demi is doing a really good job, fighting the urge to eat sugar and fast carbs! I don’t know if he lost any kilos, since we dont measure that, but he lost many cm, especially on the upperbody! He is also gaining strength and increased in many muscle groups in the gym! One more month of muscle build up, then we see if we continue like that (i would like him to) or if he wants to go on real fatburning training…we will see!

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